Whilst looking for portable delectable for the mini fridge and (1) cupboard at the hotel, I came upon this snack @ Publix Grocery. It's pretty tasty. For 1/4 cup:
150 calories. 8 fat grams, 40 mg sodium, 140 mg potassium, 18g carbs, 5 grams fiber, 4 grams protein. I don't usually eat the whole 1/4 cup.
For the rest of our dining experiences we purchased:
chips and salsa and queso
fruit & dip
lunch meat/
Greek yogurt
cheese and crackers
bag salad: Cesar & strawberry with some pre-cooked chicken to put in
Not too bad nutrition!!
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