Ideas for Lunches

Here is a list of some great Lunch time ideas:

• whole wheat thin bread (any) turkey, swiss, veggies and chipolte mayo. [sprouts, pepper, lettuce, tomato, or avacado]
• pretzel sticks, edamame, feta, lettuce, baby beets , low cal dressing (pretzel sticks on side)
• low carb tortilla, ham, cheese, veggies [above], sugar snap peas, honey mustard or whatever you like
• cooked whole wheat pasta, canned chicken, veggies.  mix together.  [broccoli, peas, onion,  whatever] mix with a little pasta sauce or light mayo.  Same with Tuna, but use mayo for sure.
• wasa crackers, tuna, veggies
• crackers, cheese string, veggie soup
• yogurt, fruit, toast
• crackers, peanut butter, carrots
• chicken noodle soup, fruit
• celery with cream cheese or peanut butter, fruit, crackers
• egg salad, cut up peppers, celery, pickles, etc...
• pizza on tortilla
• black bean & veggie nachos

* if gluten free then use gluten free products.